Nohemy Adorno

Hi! I’m Nohemy, a certified personal trainer and nutrition specialist located in Deerfield Beach, Florida. I create personalized programs tailored to your unique needs and goals, whether you’re looking to lose weight, build muscle, or improve your overall fitness level. I am here to support you every step of the way.

My mission is to help you achieve your fitness goals, improve your overall well-being, and make positive lifestyle changes. I believe that fitness should be enjoyable and sustainable. That's why I design programs that are both challenging and exciting, ensuring you stay motivated and committed to your fitness journey.

Experience and Expertise

I have 8 years of experience in personal training and nutrition coaching. I earned my certifications from the National Academy of Sports Medicine (NASM). My specialized areas of expertise include:

• Personal Training: Designing customized workouts and exercise plans.

• Nutrition Specialist: Developing detailed nutrition plans and sustainable eating habits.

• Virtual Coaching: Providing high-quality guidance and support remotely.

• Weight Management: Expert strategies for safe and effective weight loss.

• Stretching & Flexibility: Focused training in stretching and improving range of motion.

Community Involvement

I am passionate about giving back to the community. When I’m not training clients one on one, I enjoy teaching chair yoga and water aerobics to seniors. These classes allow me to share the benefits of gentle movement, improved mobility, and mindfulness in a way that supports their overall health and quality of life.

Ready to Get Started?

Thank you for your interest. I look forward to working with you and helping you achieve your fitness goals. Schedule a consultation today and take the first step on your fitness journey.