Nohemy Adorno

FITNESS

Desbloquea Tu Potencial
con un Entrenador Personal

¿Estás listo/a para transformar tu salud y alcanzar tus metas de fitness con un entrenador personal certificado en Deerfield Beach, Florida? ¡No busques más!

Entrenamiento Personal

Entrena en persona desde la comodidad de tu hogar o en mi estudio privado. Cada sesión personalizada de entrenamiento está diseñada para ayudarte a alcanzar tus metas específicas de fitness. El entrenamiento personal incluye asesoramiento experto uno a uno, responsabilidad enfocada y seguimiento de tu progreso.

MÁS INFORMACIÓN

Asesoría de Nutrición

Transforma tu salud con asesoría de nutrición. Aprende a registrar tus macronutrientes, tomar decisiones alimentarias más saludables y desarrollar hábitos de alimentación sostenibles. La asesoría de nutrición incluye un curso completo de nutrición, llamadas semanales de asesoramiento vía Zoom y apoyo continuo entre llamadas.

MÁS INFORMACIÓN

Qué Incluye

Personalizado

Rutinas de entrenamiento y planes de nutrición personalizados adaptados a tu estilo de vida.

Compromiso

Apoyo y seguimiento para ayudarte a mantener la motivación y el compromiso con tus metas.

Resultados

Evalúa tus resultados con valoraciones, medidas y fotos de progreso.

Nohemy Adorno

Entrenadora Personal Certificada

Especialista en Nutrición Deportiva

Entrenadora personal certificada en Deerfield Beach, dedicada a ayudarte a alcanzar tus metas de salud y fitness. Ya sea que tu objetivo sea perder peso, ganar masa muscular o mejorar tu condición física en general, estoy aquí para apoyarte en cada paso del camino.

MÁS INFORMACIÓN

¿Estás listo/a para comenzar?

Da el primer paso en tu viaje de fitness agendando una consulta hoy.

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Testimonials

Nohemy is a wonderful trainer that comes to my home. She brings all the equipment and is ready to get down to business when she arrives- so be ready! 😊 She is a beast in a great way but she will also modify if you’re not able to do the exercise. As someone who’s had disabilities for my entire life, I trust Nohemy to get me to where I wanna go with my fitness goals.

Maria H.
I started working with Nohemy a few months ago and it has been life changing! Nohemy is motivating, supportive and such a pleasure to work with! If I bring up a health related question, she will research the answer if needed. People have been commenting on the changes they see in me! I feel stronger physically and mentally! Nohemy is amazing!

Susan A.
Nohemy comes to my office to coach me. I am out of shape and do not like to go to the gym. She pushes me hard enough to get results, but not too hard to make me want to quit. I feel so much stronger after trying for a few weeks. She is also a very warm and friendly person who loves what she does. Highly recommended!!

Crystal W.
I started working with Nohemy 6 months ago. I couldn’t ask for a better trainer. She is well trained in her profession and has made great strides in getting my body stronger. She is organized and very conscientious of what exercise are best for my body. I would highly recommend her. Plus also convenient she comes to my house.

Hallie M.
"Nohemy's style is warm and personable. She challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. She listens well to your needs and is both educational and supportive. I would highly recommend Nohemy as a personal trainer to anyone."

Cathy G.
Nohemy׳s yoga class is the activity highlight of the week in my opinion. I took many yoga classes in the past, but Nohemy’s class is by far the best. We all find her class beneficial in many ways and wish there were more than two sessions a week.

Dr. Ghitta E.
Nohemy has been leading our exercise program in Memory Care. We look forward to her chair yoga classes weekly. Her caring, gentle nature is always appreciated by the residents and staff. She would be an asset to any community.

Patty S.
I've benefited from Nohemy's instruction and consistent application of fundamental and intermediate chair yoga in a class setting for over a year. I find her to be a very caring, professional and accomplished instructor/trainer.

Andrew D.
Very Proffesional. She is always on time. She is helping me improve my form and keeps me accountable on working out and eating better. We have been training 3 times a week for the last two months and I can already see results. Highly recommend her.

Marcela D.
Fun trainer to work out with, fully recommend. One thing that I always like about her is that we supposed to work out for like an hour and we ending up working out for more than that as we are talking and having a fun time while working out.

Sergio R.
I have been working out with Nohemy for a year. She was very patient when I spoke to her about my goals. She explained to me in detail what my workouts would consist of and explained how my macros affect my overall health. Nohemy is very professional and knowledgeable.

Sandy D.
“Nohemy worked out a fitness plan to meet my physical needs. She communicated often and encouraged me to stay on target with my goals. I definitely recommend her!"

Diana N.
I have been working with Nohemy Adorno for the past 3 months. She is professional, experienced, friendly and with me very patient. The best investment I’ve made for myself.

Marie C.
So glad I found Nohemy! She pushes me in the best way and her studio is such a great space. Clean, welcoming and full of good energy. Highly recommend if you’re looking to level up your fitness.

Tess K.
I've been struggling with losing weight. Nohemy really helped me with figuring out what my body type is and what macros I need to pay attention to. I've lost 36 pounds in 4 months with her help!

Peter G.
"I am inspired by Nohemys work ethic and regiment. Always positive, always disciplined and is an encouragement to everyone around her"

Matthew M.
She is truly amazing and a tremendous asset to our community. Her contributions and expertise in yoga with our residents are spectacular.

Rosley L.
Ms. Nohemy is an excellent instructor, she has led us through our senior classes with ease. We love her direction and variety of moves.

Eudene T.
I am a resident participating in the yoga program. I have found my life has a lot more ability to move without pain. You are a great instructor and teacher. Many blessings in the future.

Joe S.
The yoga teacher Nohemy is FANTASTIC!!!

Noel G.
Excellent yoga class.

Maria S.
She knows her business! Train with her.

Carol L.

Nohemy Adorno

FITNESS

Desbloquea Tu Potencial
con un Entrenador Personal

Entrenamiento Personal

Asesoría de Nutrición

Qué Incluye

Personalizado

Compromiso

Resultados

Nohemy Adorno

Entrenadora Personal Certificada

Especialista en Nutrición Deportiva

¿Estás listo/a para comenzar?

Nohemy׳s yoga class is the activity highlight of the week in my opinion. I took many yoga classes in the past, but Nohemy’s class is by far the best. We all find her class beneficial in many ways and wish there were more than two sessions a week.

Nohemy has been leading our exercise program in Memory Care. We look forward to her chair yoga classes weekly. Her caring, gentle nature is always appreciated by the residents and staff. She would be an asset to any community.

I've benefited from Nohemy's instruction and consistent application of fundamental and intermediate chair yoga in a class setting for over a year. I find her to be a very caring, professional and accomplished instructor/trainer.

Very Proffesional. She is always on time. She is helping me improve my form and keeps me accountable on working out and eating better. We have been training 3 times a week for the last two months and I can already see results. Highly recommend her.

Fun trainer to work out with, fully recommend. One thing that I always like about her is that we supposed to work out for like an hour and we ending up working out for more than that as we are talking and having a fun time while working out.

I have been working out with Nohemy for a year. She was very patient when I spoke to her about my goals. She explained to me in detail what my workouts would consist of and explained how my macros affect my overall health. Nohemy is very professional and knowledgeable.

“Nohemy worked out a fitness plan to meet my physical needs. She communicated often and encouraged me to stay on target with my goals. I definitely recommend her!"

I have been working with Nohemy Adorno for the past 3 months. She is professional, experienced, friendly and with me very patient. The best investment I’ve made for myself.

So glad I found Nohemy! She pushes me in the best way and her studio is such a great space. Clean, welcoming and full of good energy. Highly recommend if you’re looking to level up your fitness.

I've been struggling with losing weight. Nohemy really helped me with figuring out what my body type is and what macros I need to pay attention to. I've lost 36 pounds in 4 months with her help!

"I am inspired by Nohemys work ethic and regiment. Always positive, always disciplined and is an encouragement to everyone around her"

She is truly amazing and a tremendous asset to our community. Her contributions and expertise in yoga with our residents are spectacular.

Ms. Nohemy is an excellent instructor, she has led us through our senior classes with ease. We love her direction and variety of moves.

I am a resident participating in the yoga program. I have found my life has a lot more ability to move without pain. You are a great instructor and teacher. Many blessings in the future.

The yoga teacher Nohemy is FANTASTIC!!!

Excellent yoga class.

She knows her business! Train with her.

Contact

Hours

Location

Nohemy Adorno

FITNESS

Desbloquea Tu Potencialcon un Entrenador Personal

Entrenamiento Personal

Asesoría de Nutrición

Qué Incluye

Personalizado

Compromiso

Resultados

Nohemy Adorno

Entrenadora Personal Certificada

Especialista en Nutrición Deportiva

¿Estás listo/a para comenzar?

Nohemy׳s yoga class is the activity highlight of the week in my opinion. I took many yoga classes in the past, but Nohemy’s class is by far the best. We all find her class beneficial in many ways and wish there were more than two sessions a week.

Nohemy has been leading our exercise program in Memory Care. We look forward to her chair yoga classes weekly. Her caring, gentle nature is always appreciated by the residents and staff. She would be an asset to any community.

I've benefited from Nohemy's instruction and consistent application of fundamental and intermediate chair yoga in a class setting for over a year. I find her to be a very caring, professional and accomplished instructor/trainer.

Very Proffesional. She is always on time. She is helping me improve my form and keeps me accountable on working out and eating better. We have been training 3 times a week for the last two months and I can already see results. Highly recommend her.

Fun trainer to work out with, fully recommend. One thing that I always like about her is that we supposed to work out for like an hour and we ending up working out for more than that as we are talking and having a fun time while working out.

I have been working out with Nohemy for a year. She was very patient when I spoke to her about my goals. She explained to me in detail what my workouts would consist of and explained how my macros affect my overall health. Nohemy is very professional and knowledgeable.

“Nohemy worked out a fitness plan to meet my physical needs. She communicated often and encouraged me to stay on target with my goals. I definitely recommend her!"

I have been working with Nohemy Adorno for the past 3 months. She is professional, experienced, friendly and with me very patient. The best investment I’ve made for myself.

So glad I found Nohemy! She pushes me in the best way and her studio is such a great space. Clean, welcoming and full of good energy. Highly recommend if you’re looking to level up your fitness.

I've been struggling with losing weight. Nohemy really helped me with figuring out what my body type is and what macros I need to pay attention to. I've lost 36 pounds in 4 months with her help!

"I am inspired by Nohemys work ethic and regiment. Always positive, always disciplined and is an encouragement to everyone around her"

She is truly amazing and a tremendous asset to our community. Her contributions and expertise in yoga with our residents are spectacular.

Ms. Nohemy is an excellent instructor, she has led us through our senior classes with ease. We love her direction and variety of moves.

I am a resident participating in the yoga program. I have found my life has a lot more ability to move without pain. You are a great instructor and teacher. Many blessings in the future.

The yoga teacher Nohemy is FANTASTIC!!!

Excellent yoga class.

She knows her business! Train with her.

Contact

Hours

Location

Desbloquea Tu Potencial
con un Entrenador Personal